My journey
Kundalini Yoga Instructor Training
Certification from the Kundalini Research Institute, the international organization of Kundalini Yoga.
Golden Bridge Yoga, New York, US
Pre-natal and post-natal yoga training
Khalsa way method with Gurmukh.
Golden Bridge Yoga, New York, US
yoga therapy training
- Perspectives on the biological system and mapping of the healing field
- Intervention methodologies and set of yogic skills
with Guru Dharam. Golden Bridge Yoga, New York, US
Continuing training in Yoga
Kundalini Yoga
- Conscious Communication with Chiv Charan Singh - London
- Vitality and stress with Chiv Charan Singh - Lyons
- Authentic relationship with Ram Singh - France
- Life Cycles and Lifestyles with Ram Singh - France
- Mind and meditation with Shiv Charan Singh - Lyon
Vinyasa Yoga
with Antoine Suplisson-Ashtanga Yoga Shala, Toulouse
Vinyasa Yoga, Hatha Yoga, Relaxation Yoga
with Gérard Arnaud - Gaya, Paris
Introduction to Raag - Indian classical music- andKirtan - devotional songs-
with Master Ustad Narinder Singh in Amritsar, India
Pilates Instructor Training
Romana's Pilates certification: Romana Krysanowska, who left us in the summer of 2013, was chosen by Joseph Pilates to continue her work alongside his wife Clara.
Sari Mejia Santo, Romana's daughter, trained by her mother and by Joseph Pilates himself, now leads the training, surrounded by other teachers, including Cynthia Shipley and Jerome Weinberg who have had the privilege of learning and working with Romana for many years.
True Pilates Studio, New York, US
Continuing education in Pilates
- internship on centering and anchoring in NY
- training course on exercise combinations in NY
- CPE: Continuation Program Education and other workshops in NY, Pragues, and Paris
Continuing education
- Humanist naturopathy, in training (INH Paris)
- Vegetable and living cuisine, Naturawchef
Vocational license for fitness professions
Advice and personalized follow-up in physical development and maintenance activities.
Faculty of Sport and Human Movement Sciences,
Paul Sabatier University, Toulouse, FR
And previously...
Educational consulting activity
University studies in human sciences
My philosophy
I am committed to sharing my passions when they are carriers, nourishing, transforming. I have been teaching for about ten years, and yoga, and pilates which are two traditions containing within them keys and seeds to walk in life with more ease, serenity and contentment at the times.
My approach is to offer you a space-time of conviviality and attention, listening, practice and research that everyone can invest at their own pace according to their aspirations or needs;
To share with you precious resources and tools addressed to power, beauty and grace, those of movement and those of the body of the soul;
And to thus offer everyone the possibility of seizing the teachings of YOGA and PILATES to develop their potential as well as to improve their well-being, or even have fun!
Sukhram kaur eve
