Résultats de recherche

Kundalini Yoga, Vinyasa Yoga, Hatha Yoga, Yoga Détente, Méditation, Respiration, Pilates classique sur machines et au sol. Séances privées, collectives, en salle, à domicile, en ligne avec eve pilatesyogalab.com LE LAB PILATES ET YOGA VOUS PROPOSE DES SEANCES AU SOL ET SUR APPAREILS A TOULOUSE DANS DIFFERENTS LIEUX, A DOMICILE ET, EN ENTREPRISE. The Lab Pilates, Yoga, Naturopathy Photo Pilates Studio Learn more En savoir plus Kundalini and Vinyasa Yoga, Breathing , Meditation... "Healthy, Happy, Holy" Coming soon .... Consultations and accompaniment in Naturopathy Learn more Romana Classic Pilates "The Art of Living in Your Body" Learn more

kundalini yoga, sukhram kaur eve texier, méditation, respiration, relaxation, cours collectifs, accompagnement personnalisé, style de vie, alimentation saine... "Meditation is not an escape, but a serene encounter with reality" Thich Nath Han Vinyasa Yoga Vinyasa means "to place in a specific order" The prefix "Vi" in Sanskrit designates order, arrangement, and "Nyasa" can be translated as "to place", but "Nyasa" also evokes in the sacred texts the relations between mind, spirit, concentration and meditation. Vinyasa is a yoga inspired by Ashtanga where sequences can be redesigned and recreated. Attention is paid particularly to the sequence of postures - asana - and the quality of their realization, associated with conscious breathing. The understanding of postures, alignments and adjustments, the development of anchoring, strength and mobility will allow progression towards a fluid and dynamic practice. Beyond the physical aspect of this yoga, concentration and fluidity in the practice bring us closer to an experience of meditation in movement. Kundalini Yoga or the Yoga of Consciousness Often called mother yoga or original yoga, Kundalini Yoga includes different aspects of yoga in its teaching. You practice at each class the repetition of mantra (sounds and formulas) mudra (hand and finger positions) pranayama (breathing exercises) asana (static or dynamic postures) relaxation and meditation. The use of these sophisticated techniques is aimed at training and mastering the body and mind. The end is to attain the state of yogic consciousness - the union of the individual principle with the supreme principle. Experiencing the sacred and a sense of wholeness allows us to move through our lives with strength, equanimity, and grace. The work engaged on the yoga mat gradually or radically transforms psychological and behavioral patterns that no longer serve us, comes to nourish qualities and values that densify our true identity and connect us to the Infinite in Self. In this, kundalini yoga can be a path of excellence for everyone. And along the way, it allows us - among other benefits - to develop our vitality, our mental clarity, our creativity, to better manage stress and emotions, to reconnect with our inner joy. "You are in the inner light, not the lamp, but the flame" No Water, No Moom p.114-122 "Accept life as it is. By accepting it as it is, one begins to feel full of joy, for no reason. When joy has a reason, it does not last long. When it is without any reason, it remains forever. Zen, The Path of Paradox, vol 3. p.175-176

cours de yoga toulouse, cours de pilates toulouse, cours privés et collectifs en salle, en ligne et à domicile Yoga Monday 12:30 p.m. - 1:30 p.m.: Vinyasa at Atout Pilates, 64 rue Raymond IV, Bat C (Jeanne d'Arc) Tuesday 7:00 p.m. - 8:30 p.m.: Vinyasa at Dharamsal Yoga Center 30 alley of Barcelona (Compans-St Pierre) New, from September 2023 Wednesday 7:00 p.m. - 8:30 p.m.: Kundalini at the Dharamsal Yoga Center, 30 alley of Barcelona (Compans - St Pierre) Private lessons: solo, duo, threesome of Pilates On Machines, Yoga V Inyasa, Kundalini, Hatha, Yin, Pranayama/Breathing, Meditation, home online indoors (Compans/st Pierre district inDharamsal Yoga , Joan of Arc neighborhood inPilates asset , Dupuy/Côte pavée district inPilates Studio You can book your private sessions in English! Pilates Wednesday 12:30 p.m. - 1:30 p.m. at the Maison de l'Atscaf, 19 rue Bayard Wednesday 6:00 p.m. -7:00 p.m. at the Dharamsal center, 30 allée de Barcelone (Compans, St-pierre) Thursday 12:30 p.m. - 1:30 p.m. at Atout Pialtes, 64 rue Raymond IV, Bat C (Jeanne D'Arc) Thursday 5:30 p.m. -6:30 p.m. at the Maison de l'Atscaf, 19 rue Bayard Thursday 7:00 p.m. -8:00 p.m. at Atout Pilates, 64 rue Raymond IV, Bat C (Jeanne D'Arc) Cours semi-collectifs: Pilates sur appareils à la Maison de la Danse, 45 avenue St Exupéry Mardi 8h00-9hOO Mardi 9h10-10h10 Mercredi 8h00-9h00 Mercredi 9h10-1Oh10 Vendredi 8h30-9h30 Vendredi 9h40-10h40 (tous ces cours sont rapidement complets, inscrivez vous dès juillet pour la rentrée, me contacter sinon pour des solos ou duos sur machines)

Vous pouvez me contacter pour plus de renseignements et pour la réservation des cours du lundi matin au samedi matin par texto, courrier électronique ou téléphone. eve, Sukhram kaur Sukhram kaur eve +33 (0)6 52 346 604 eve.pilatesyogalab@gmail.com instagram Facebook Photo Pilates Studio

Romana's Pilates, Pilates classique, Sukhram kaur eve Texier, cours collectifs, cours privés, en studio, en ligne, à domicile, à Toulouse The Origins of Pilates Joseph Pilates, the founder of the method was born in Germany in 1883. With a fragile constitution, he never stopped observing the animal world, analytically studying the mechanics of the body, the architecture of movement and posture, intensely practicing yoga, martial arts, boxing, bodybuilding and gymnastics to build a strong body and mind. Prisoner in England in a camp during the 1st World War, he undertakes to help the wounded to recover their health via a physical activity program that he perfected with strap systems and bed springs. This is the birth of the reformer, the emblematic device of the method. In any case, it is observed that the sick practicing recover more quickly, and that the able-bodied practicing are less subject to the diseases then plethora in these conditions of war. Back in Germany, the government of the time asked him to train the enlisted youth, which he refused. He therefore migrates to the United States of America, and it is during the boat crossing of the Atlantic Ocean that he meets his wife Clara, who will work alongside him and perpetuate the technique. Boxers and circus artists practiced from the very beginning of the studio opened on 8th Avenue in NY by Joseph and Clara at the end of the 1920s. The dancers were also among the first followers of the method: Georges Balanchine like Marta Graham sent their students to Joseph Pilates for training or functional rehabilitation. When the whole of New York learns that ballerinas are doing Pilates, the craze is not long in coming and the practice begins to become popular. Several of Joseph Pilates' students have made significant contributions to disseminate its teachings, and participated in making it today a technique recognized throughout the world. It was Romana Kryzanowska, dancer in Balanchine's company, student and protege of "Uncle Joe" as those who knew him called her, who was the designated heiress to continue the work of Joseph Pilates. She was supported in this immense task by Clara, by her peers, then by the second generation of students who are committed to maintaining the integrity and standards of a method whose acuity is always verified. " Breathing, Concentration, Control, Precision , Fluidity, Center" "A good physical form is a prerequisite for happiness" Joseph Pilates, Return to life through contrology Classic Pilates Thought as a combo between functional rehabilitation and physical preparation, classic Pilates - through the exploration and mastery of movement - offers a different experience of your body and allows you to harmoniously develop all its skills: Practiced in a logic of health and well-being, beyond the gradual transformation of posture and silhouette, regained energy, or the improvement of physical qualities (mobility, balance, strength, endurance... ) it is the relief and prevention of various bodily ailments - including the management of chronic pain - that are directly targeted. The precision and intelligence of movement in pilates serve to build a strong and flexible body at the same time. At each session, the gentle mobilization of your joints and the strengthening of your deep muscles are associated with the training of your qualities of concentration and imagination. The search for a level of constantly renewed reading of the exercises allows you to refine your feelings, to inhabit your body and to experience the movement with more awareness and joy.

Des cours de Pilates et de Yoga collectifs ou privés, sur machines et au sol dans différents studios du centre ville de Toulouse Pilates Studio 22 rue Bernard Mulé , close to the me tro Francois Verdier and Place Dupuy. Come and discover a very beautiful space dedicated to classic Pilates, you will find there all Gratz machines for an enriching practice and a unique experience, solo or in duo. Dharamsal Yoga 30 Barcelona Alley, next to Place St Pierre and the Cité Administrative. A place dedicated to the practice of Yoga, the exploration of Breathing and Meditation, where the energy promotes the return to Self. In addition to Kundalini and Vinyasa Yoga classes, you can complete your practice with a weekly pilates class. Pilates asset 64 rue Raymond IV, Bat C , Joan of Arc district, between Place Victor Hugo and Matabiau station. Practice Vinyasa Yoga and Pilates on the floor in a quiet and very bright studio, conducive to concentration and relaxation. The studio is also equipped with two reformers and a wunda chair for pilates on machines! L'Atscaf 19 rue de Bayard, entre Victor Hugo et la gare Matabiau Venez pratiquer le pilates au sol en cours collectif, dans une salle multi-activités située au calme au fond d'un passage, à l'abri de l'agitation du centre ville.

Ateliers, Stages, Retraites, Yoga, Méditation, Kundalini, Pilates, Alimentation saine... Toulouse, Sud Ouest Stage résidentiel de Yoga sur le thème des ASANA du 18 au 23 Février 2024, au gîte de Liron, à 1 heure de Toulouse, face aux Pyrénées. Cette semaine de yoga dédiée aux postures sera animée par Ram Singh et moi-même. Ouvert à toutes et à tous, ce stage entre pour les enseignants dans le cadre de la formation continue, pour les non-enseignants ce sera une belle opportunité d'approndir votre pratique. Vous trouverez tous les détails de la semaine via ce lien: cliquer ici Sunday January 29 from 10 a.m. to 12H00 VIN Yoga Workshop YASA Me tro Joan of Arc , 30 euros on reservation, 35 euros the same day me . Sunday February 12 from 10 a.m. to 12 p.m. PRANAYAMA and MEDITATION workshop Me tro Joan of Arc , 30 euros on D servation, 35 euros the same day . Sunday March 19 from 10 a.m. to 12H00 PILATES workshop, the FUNDAMENTALS Me tro Joan of Arc , 30 euros on reservation, 35 euros the same day .

Sukhram Kaur eve Texier Kundalini Yoga Pilates Classique Romana Styles de vie et santé Alimentation saine et vitalité Accompagnement personnalisé My journey Kundalini Yoga Instructor Training Certification from the Kundalini Research Institute, the international organization of Kundalini Yoga. Golden Bridge Yoga, New York, US Pre-natal and post-natal yoga training Khalsa way method with Gurmukh. Golden Bridge Yoga, New York, US yoga therapy training - Perspectives on the biological system and mapping of the healing field - Intervention methodologies and set of yogic skills with Guru Dharam. Golden Bridge Yoga, New York, US Continuing training in Yoga Kundalini Yoga - Conscious Communication with Chiv Charan Singh - London - Vitality and stress with Chiv Charan Singh - Lyons - Authentic relationship with Ram Singh - France - Life Cycles and Lifestyles with Ram Singh - France - Mind and meditation with Shiv Charan Singh - Lyon Vinyasa Yoga with Antoine Suplisson -Ashtanga Yoga Shala, Toulouse Vinyasa Yoga, Hatha Yoga, Relaxation Yoga with Gérard Arnaud - Gaya, Paris Introduction to Raag - Indian classical music- and Kirtan - devotional songs- with Master Ustad Narinder Singh in Amritsar, India Pilates Instructor Training Romana's Pilates certification: Romana Krysanowska, who left us in the summer of 2013, was chosen by Joseph Pilates to continue her work alongside his wife Clara. Sari Mejia Santo, Romana's daughter, trained by her mother and by Joseph Pilates himself, now leads the training, surrounded by other teachers, including Cynthia Shipley and Jerome Weinberg who have had the privilege of learning and working with Romana for many years. True Pilates Studio, New York, US Continuing education in Pilates - internship on centering and anchoring in NY - training course on exercise combinations in NY - CPE: Continuation Program Education and other workshops in NY, Pragues, and Paris Continuing education - Humanist naturopathy, in training (INH Paris) - Vegetable and living cuisine, Naturawchef Vocational license for fitness professions Advice and personalized follow-up in physical development and maintenance activities. Faculty of Sport and Human Movement Sciences, Paul Sabatier University, Toulouse, FR And previously... Educational consulting activity University studies in human sciences My philosophy I am committed to sharing my passions when they are carriers, nourishing, transforming. I have been teaching for about ten years, and yoga, and pilates which are two traditions containing within them keys and seeds to walk in life with more ease, serenity and contentment at the times. My approach is to offer you a space-time of conviviality and attention, listening, practice and research that everyone can invest at their own pace according to their aspirations or needs; To share with you precious resources and tools addressed to power, beauty and grace, those of movement and those of the body of the soul; And to thus offer everyone the possibility of seizing the teachings of YOGA and PILATES to develop their potential as well as to improve their well-being, or even have fun! Sukhram kaur eve

Naturopathie, bien-être, santé au naturel, vitalité, yoga et naturopathie, améliorer sa santé, hygiène de vie, style de vie, médecine chinoise, ayurveda et naturopathie, remise en forme, gestion du stress, médecines douces, médecines alternatives, accompagnement, coaching Naturopathie « Art et Science de la Santé » La Naturopathie a vocation à vous aider à rester en bonne santé ou à retrouver votre vitalité, à vous accompagner naturellement et sereinement à travers les différents évènements de la vie. La Naturopathie se présente comme une synthèse de techniques de santé naturelle, tout en s’appuyant sur les dernières recherches scientifiques pour se ré-actualiser et répondre efficacement aux défis propres à notre contemporanéité. Aussi, nous tiendront compte lors de la consultation de vos possibilités et de votre environnement personnels. Son approche holistique de la personne la situe à la croisée des chemins entre philosophie, psychologie, science, recherche et technologie. C’est un art de vivre qui demande souvent un apprentissage, un accompagnement afin de devenir plus autonome. Comment fonctionne la naturopathie La naturopathie ne guérit pas, cela reste le domaine réservé de la médecine. Par contre, elle soutient et accompagne le processus d’auto-guérisson par un travail sur le “terrain” de la personne (therapeutes, en grec soigner , renvoie à cette idée de prendre soin, créer, aménager les meilleurs conditions pour favoriser santé et vitalité) Cela : - en respectant l’intelligence biologique et en soutenant l’énergie vitale, - en corrigeant les surcharges et les carences, - en enseignant un art de bien vivre à travers l’hygiène alimentaire, corporelle (activité physique, respiration, soins du corps) et les contacts réguliers avec les éléments naturels : air pur, eau, terre, soleil etc... - en replaçant l’humain dans sa globalité à la fois somatique, énergétique, psychologique, spirituelle, sociale et environnementale. - en investissant dans la possibilité de transformation du comportement de la personne (Ce qui va aider à solutionner les causes premières des troubles plutôt que de traiter les symptômes) L’approche naturopathique demande donc l’engagement actif – toujours mesuré, négocié et progressif - de la personne dans la mise en place des outils pédagogiques et thérapeutiques – voire des changements- qui vont participer de l’amélioration de son bien être et de sa santé sur le plan physique comme psycho-émotionnel. A qui et à quoi s’adresse la naturopathie Dans la perspective de maintien de notre vitalité et d’amélioration de notre bien-être, la naturopathie est utile à tous. Et de façon plus spécifique, elle s’adresse: - à des problématiques de stress, surmenage, sommeil, fatigue, peau, poids, digestion, système immunitaire etc... qui trouvent en partie leur résolution dans un ré-équilibrage de nos habitudes de vie et de notre organisme aussi, - à des cycles de vie comme un projet de grossesse, la ménopause, l’avance dans l’âge etc ... qui demandent également une adaptation et une harmonisation du style de vie. Cela, en privilégiant les ressources naturelles à notre disposition. Naturopathie et Médecine La Naturopathie est parfaitement complémentaire à la médecine conventionnelle, avec laquelle elle peut profitablement et intelligemment être articulée. Les propositions et conseils naturopathiques vous seront donnés dans la considération de cet aspect. En effet, la médecine allopathique a pour prérogative de traiter la maladie, les douleurs, les infections, les traumatismes, les lésions et les urgences d’après leurs symptômes et le diagnostic qui en découle. La naturopathie ne saurait se substituer à la médecine. Elle a pour spécificité d’appréhender l’individu, non pas via la maladie mais, avec comme perspective la santé et la vitalité: Il s’agit de prendre soin de l’individu et de sa santé en s’intéressant à l’hygiène et au style de vie, à la nutrition, à la respiration, au sommeil, à l’élimination, au jeûne, aux cures saisonnières traditionnelles, au sauna, aux bains, à la pensée, à la pratique physique, spirituelle, au lien social, environnemental... En naturopathie, nous accordons donc notre attention à d’autres connaissances, d'autres aspects. A travers un entretien approfondi composé de questions, d’observations, d’écoute et d’échange, est effectué un bilan dans lequel est évalué le «terrain» de la personne . Ce bilan va nous permettre de mieux définir les stratégies qui vont aider à maintenir, améliorer ou restaurer votre vitalité. Concrétement, il s’agit de mettre en place progressivement une « pédagogie de santé » appelé Programme d’Hygiène Vitale – PHV - basé sur le bilan précédemment effectué. Ce programme vous sera renvoyé – au clair et au propre – par e-mail. Soyons riches de la respectabilité et de la complémentarité de ces différentes approches : l’une n’exclue pas l’autre. En qualité de systèmes, médecine allopathique et naturopathie fonctionnennent avec leurs référentiels et leurs modes de discernement spécifiques, et pour chacune des approches, on observera d’ailleurs des résultats propres à leurs champs de compétences respectifs. Consultations et accompagnement en Naturopathie: 90 euros la première séance, compter 1h30 à 2h00, 60 euros la séance de suivi, compter 1h00.

cours à l'unité, carte de 10 cours, abonnements au trimestre et au mois Group classes given in partner centers such as Dharamsal Yoga are at the rates applied by the centers via subscription cards and single sessions offered - unless otherwise stated. They can be viewed below. Dharamsal Yoga Atscaf 31 Registration for the year, 6 euros per lesson, a private lesson on machines offered - worth 65 euros - for registration for both courses weekly. Membership of 22 euros for civil servants, 13 euros for children and spouses, 28 euros for non-civil servants. Registration and payment via the site : Atscaf 31 La Maison de la Danse Les inscriptions et les règlements se font via le site de l'école : ces cours sont très rapidement complets, inscrivez vous dès juillet pour la rentrée, me contacter sinon pour des solos ou duos. LMLD Private Lessons, Duos... at home, indoors, online or in business, in French and in English: Solos, Duets, Trios 1H00 SESSIONS 1 SOLO class 65 euros 10 SOLO 60 euros per lesson 1 course in DUO 45 euro/person 10 DUETS 40 euro/person 1 class in TRIO 40 euro/person 10 THREESOME 35 euro/person Any reserved session is due. Solos, Duets, Trios 1H30 SESSIONS 1 SOLO class 85 euros 10 SOLO 80 euros per lesson 1 course in DUO 60 euros/person 10 DUETS 55 euros/person 1 class in TRIO 50 euros/person 10 THREESOME 45 euros/person Any reserved session is due. Online course The participation link will be sent to you by email. You have the option of making payment via PayPal. https://paypal.me/sukramkaureve