Yoga
Monday 12:30 p.m. - 1:30 p.m.: Vinyasa
at Atout Pilates, 64 rue Raymond IV, Bat C (Jeanne d'Arc)
Tuesday 7:00 p.m. - 8:30 p.m.: Vinyasa
at Dharamsal Yoga Center
30 alley of Barcelona (Compans-St Pierre)
New, from September 2023
Wednesday7:00 p.m. - 8:30 p.m.: Kundalini
at the Dharamsal Yoga Center,
30 alley of Barcelona (Compans - St Pierre)
Pilates
Wednesday 12:30 p.m. - 1:30 p.m.
at the Maison de l'Atscaf, 19 rue Bayard
Wednesday 6:00 p.m. -7:00 p.m.
at the Dharamsal center, 30 allée de Barcelone (Compans, St-pierre)
Thursday 12:30 p.m. - 1:30 p.m.
at Atout Pialtes, 64 rue Raymond IV, Bat C
(Jeanne D'Arc)
Thursday 5:30 p.m. -6:30 p.m.
at the Maison de l'Atscaf, 19 rue Bayard
Thursday 7:00 p.m. -8:00 p.m.
at Atout Pilates, 64 rue Raymond IV, Bat C
(Jeanne D'Arc)
Private lessons:solo, duo, threesome
ofPilates On Machines,Yoga VInyasa, Kundalini, Hatha, Yin,
Pranayama/Breathing, Meditation,
home
online
indoors
(Compans/st Pierre district inDharamsal Yoga,
Joan of Arc neighborhood inPilates asset,
Dupuy/Côte pavée district inPilates Studio
You can book your private sessions in English!
Cours semi-collectifs: Pilates sur appareils
à la Maison de la Danse, 45 avenue St Exupéry
Mardi 8h00-9hOO
Mardi 9h10-10h10
Mercredi 8h00-9h00
Mercredi 9h10-1Oh10
Vendredi 8h30-9h30
Vendredi 9h40-10h40
(certains cours sont rapidement complets, inscrivez vous dès la rentrée ou, me contacter directement pour des solos ou duos sur machines)